X flow club

X-Flow Club at BOUNCE GURUGRAM

Elevating Freestyle Fitness

Discover a dynamic fitness experience that combines strength, movement, rhythm, and mindfulness. Whether you’re looking to build functional strength, learn martial arts, improve flexibility, or dance your way to fitness, X-Flow Club offers something for everyone.

Train. Move. Flow.

Program Overview

Calisthenics
  • Master your body through elite bodyweight training.
  • Build strength, balance, mobility, and control while progressing towards advanced skills like pull-ups, handstands, front levers, and muscle-ups.
Martial Arts
  • Develop confidence, discipline, and fitness through expert-led training in: Kickboxing, Kalaripayattu, Capoeira
  • Suitable for beginners and experienced practitioners alike.
Zumba
  • Dance your way to better fitness with high-energy choreography set to upbeat music.
    Burn calories, improve endurance, and enjoy every workout.
Yoga
  • Enhance flexibility, mobility, balance, and mental well-being through guided yoga sessions designed to complement your active lifestyle.

X-FLOW CLUB offers two membership options designed for different fitness needs.

1. Individual Activities

  • Sessions: 8 classes
  • Price: ₹3,999*
  • Features: Members can choose customized training sessions based on their interests and schedule rather than following a fixed program.
  • Individual Activities (8 Classes): Valid for 30 days from the date of activation.

2. Intense Package

  • Sessions: 12 classes
  • Price: ₹6,499*
  • Features: A high-intensity training plan with a fixed 3-day weekly rotation that targets different aspects of fitness.
  • Intense Package (12 Classes): Valid for 4 weeks from the date of activation.
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Terms & Conditions

  • X- Flow Club fees are non-refundable and non-transferable.
  • Only at in BOUNCE Inc Gurugram.
  • The price is exclusive of GST.
  • Packages are valid only for the specified duration from the date of activation.
  • Missed sessions will not be rescheduled unless approved by the trainer/management.
  • Members are requested to arrive 10–15 minutes before the class begins.
  • Comfortable workout attire and appropriate sports shoes are required for all sessions.
  • X-FLOW CLUB reserves the right to modify class schedules, trainers, or session timings when necessary.
  • Members must inform the trainer of any existing medical conditions, injuries, or health concerns before participating.
  • The club is not responsible for any personal belongings lost or damaged on the premises.
  • Membership may be suspended or cancelled for misconduct, misuse of facilities, or violation of club rules.
  • The club reserves the right to update these terms and conditions at any time.
  • BOUNCE Terms and Conditions Applied.

Health & Safety

By enrolling, members confirm that they are physically fit to participate in fitness activities. Participation is at the member’s own risk, and X-FLOW CLUB is not liable for injuries resulting from failure to follow trainer instructions or undisclosed medical conditions.

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