Movement and Flip Training
At BOUNCE – Orion Mall, Rajajinagar, Bengaluru
Discover a fun, safe and energetic way to learn movement, flips, parkour basics, and bodyweight strength — perfect for beginners and young enthusiasts looking to build confidence, flexibility, and skills in a progressive program.
What You’ll Train In
Dive Roll | Front Roll | Cartwheel | Front Flip (progressions) |
Parkour Basics | Calisthenics | Strength Basics
Program Highlights
- Timings:
Monday- Wednesday – Friday: 6pm – 7 pm | 7pm – 8pm | 8pm – 9pm
Saturday – Sunday: 6pm – 7pm | 7pm – 8pm - Total Sessions: 16 (Each session: 1 hour)
Validity: 1 Month - 8 Trainer-focused sessions (structured learning)
- 8 Guided practice sessions (improve technique & confidence)
Terms & Conditions
- Includes 8 Trainer-focused sessions and 8 Guided practice sessions.
- Program runs for 1 month with 16 sessions (1 hour each).
- No refunds, cancellations or transfers allowed once the package is purchased.
- Only valid at BOUNCE Bengaluru.
- All sessions must be completed within the 30-day validity period.
- Participants must follow instructor guidance and safety rules.
- Missed sessions cannot be carried forward or refunded unless cancelled by BOUNCE.
- Participants must wear appropriate sports attire and follow safety instructions.
- Participants must adhere to safety guidelines and instructor directions at all times. BOUNCE reserves the right to deny participation in case of inappropriate behaviour or attire.
- BOUNCE Terms and Conditions applicable.
- BOUNCE reserves the right to reschedule or cancel sessions due to unforeseen circumstances. Management decision will be final in all matters.